Featured Post

MABUHAY PRRD!

Thursday, July 14, 2011

From A Cardiac Specialist!

Drinking water at certain time maximizes it's effectiveness on the body:

2 glasses of water after waking up - helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack


Please pass this to the people you care about......I DID!!!!

No comments: